Matrix Meditations
A 16-Week Program for Developing the Heart-Mind Connection
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Matrix Meditations
A 16-Week Program for Developing the Heart-Mind Connection
Victor Daniels, PhD and Kooch N. Daniels MA
Matrix Meditations offers dynamic meditation practices derived from both Eastern and Western spiritual traditions to develop intuition, manifest desires, and empower the self by forging a strong heart-mind relationship. The authors provide a systematic 16-week program that is designed to develop heightened awareness and deeper states of consciousness for readers with any level of meditation experience, moving from lessons in classical Eastern techniques to advanced levels that employ methods not found elsewhere.
Four key forms of meditation are used in the book: concentration, mindfulness, contemplation, and adventures in awareness. These are applied to specific practices that range from improving mental clarity and memory to replacing self-limiting patterns of thinking and behaving in which you may be trapped. Each of the 65 meditations offers a doorway into a different chamber of your consciousness and an opportunity to learn more about your physical, mental, emotional, and spiritual nature. The matrix can also be used as an oracle to guide you to the most valuable meditation you need for the present moment–be it love, balance, conflict, dreams, renewal, or celebration. These meditation techniques are designed to create healing and harmony between the mind and emotions, allowing you to attain not only greater financial and emotional security and well-being but also life-long spiritual growth.
Paperback: 416 pages
Publisher: Destiny Books (June 25, 2009)
Language: English
ISBN-10: 1594772916 ISBN-13: 978-1594772917
Product Dimensions: 6 x 0.9 x 9 inches
What People are Saying…
“Victor and Kooch Daniels have studied dozens of meditative disciplines, creating a systems approach in which each of their readers will be able to find a suitable path. In today’s troubled world, navigating the sea of consciousness can be a hazardous task. Matrix Meditations provides a trustworthy guide for avoiding the hazards and enjoying the ride.” ~ Stanley Krippner, Ph.D., Professor of Psychology, Saybrook Graduate School, and coeditor of Varietie
“In Matrix Meditations, Victor and Kooch Daniels survey the landscape of the world wisdom traditions and present an unbiased and well-researched book that synthesizes and presents in very direct language what seers from all over the world teach about the mind and meditation. Matrix Meditations can serve as both a reference and guide to those seeking greater peace and the human desire to be of help to others. Whether you already have a meditation practice or are just embarking on such, it will be a source that you will read, practice, and treasure.” ~ Robert Sachs, author of The Wisdom of the Buddhist Masters: Common and Uncommon sense, The Passionat
“The authors draw from both Eastern and Western meditation techniques, writing about the basics of meditation in a clear and concise manner, and then expand upon it. . . . can offer new insights to both the advanced meditator and to the newest beginner. ~ Susan LosCalzo, New Age Retailer, Holiday 2009
“Four key forms: concentration, mindfulness, contemplation, and awareness are applied to specific daily routines for added punch. No new age collection should be without this.” ~ The Midwest Book Review, Oct 2009
